private lessons

Private lessons are an exciting way to deepen your practice. This one-on-one approach allows us to develop a custom-tailored practice for your body and level. It also grants you time with a knowledgeable instructor to address needs that often cannot be addressed in a group class.

private group lessons

Getting together with a group of friends to practice is a great way of creating a safe and fun environment to explore your highest Self. Often we draw upon our peers for guidance and energy when on the path. Consistent practice with a group of like-minded practitioners can uplift our spirits and offer support on our journey. A recommended group size would range from 2 – 8 people.

corporate lessons

Often corporations are looking for positive, energetic, creative and productive employees. Yoga is the perfect tool for unlocking and promoting these qualities. A consistent yoga practice with co-workers in a non-competitive environment will help to reduce stress, restore vitality, help the mind to focus and create a bond between a group to work together toward a goal.

For rates and scheduling details,
please contact either Jennifer or Ingrid.