High vibrational classes

Weekly Energy Flow Yoga with Jennifer:
Online: Saturdays at 9:30am (Pacific). Register here.
In-person: Mondays at 5:30pm at the Embarcadero Y, San Francisco CA

Plus, unique workshops and recorded classes anytime:

Welcome to InnerLotus – home of Jennifer Barone’s offerings for yoga and wellness classes, energy healing, workshops and retreats.

Jennifer is an experienced yoga instructor and intuitive energy worker. She teaches empowering and inspiring weekly classes, workshops and retreats (online & in-person) that incorporate Yoga Flow, Restorative, Meditation and Energy Healing practices. She also offers private energy sessions to awaken, energize and elevate vibrational health and wellbeing.

Her classes focus on bringing awareness, self-love and healing intention from our breath to our bodies – deeply connecting to our vital life force energy and our highest self through conscious movement. In her class you will learn how to apply energy healing and yoga philosophy to your life in a down-to-earth and practical way.

Come as you are and let’s practice together in a welcoming, non-competitive environment for every-body – regardless of age, shape, background or belief system – who wants to experience their inner potential. Like the lotus that rises from the mud of daily existence – we practice to express what is already present within us.