Next Retreat: Sunday April 19th, 2020 at Green Gulch Zen Center, Muir Beach CA
Enjoy a full day of rejuvenation – close to home but worlds away at the beautiful Green Gulch Zen Center. We will be nestled among trails that wander through an organic farm, flower gardens and the Marin Headlands to Muir Beach. Join Jennifer for morning Vinyasa Flow Yoga and guided meditation in the garden, Farm-to-table lunch, Restorative Yoga with live Sound & Energy Healing, options for hiking, reflection time and more! Come for renewal, zen vibes, and the Zen Center’s famous baked bread.
Enroll early, space is limited.
Rates: $145 – (before March 18th) // $155 – after March 18th
Includes a full day of yoga, optional activities and lunch from 9am-5pm.
Welcome to Inner Lotus – home of Jennifer Barone’s yoga classes, workshops and retreats.
Experience a challenging yet accessible practice with a focus on connecting breath to movement to achieve a meditative state. In my class you may sweat, laugh, rejuvenate, leave feeling centered and learn how to apply yoga philosophy to your daily life and practice in a down-to-earth way.
Come as you are and let’s practice together. I strive to create a welcoming, non-competitive environment for every-body – regardless of age, shape, background or belief system – who wants to experience their inner potential. Like the lotus that rises from the mud of daily existence – we practice to express what is already present within us.