Spring Rejuvenation – Yoga Retreat with Jennifer – Sunday March 24th, 2019 at Green Gulch Zen Center, Muir Beach CA
Enjoy a full day of rejuvenation – close to home but worlds away at the beautiful Green Gulch Zen Center’s organic farm and gardens nestled along trails that wander through the Marin Headlands to Muir Beach. Join Jennifer for Vinyasa Yoga, Restorative Yoga & Sound Healing, Guided Meditation, Farm-to-table lunch, options for hiking, reflection time and more! Come for renewal, zen vibes, and the Zen Center’s famous baked bread.
Welcome to Inner Lotus – home of Jennifer Barone’s yoga classes, workshops and retreats.
Experience a challenging yet accessible practice with a focus on connecting breath to movement to achieve a meditative state. In my class you may sweat, laugh, rejuvenate, leave feeling centered and learn how to apply yoga philosophy to your daily life and practice in a down-to-earth way.
Come as you are and let’s practice together. I strive to create a welcoming, non-competitive environment for every-body – regardless of age, shape, background or belief system – who wants to experience their inner potential. Like the lotus that rises from the mud of daily existence – we practice to express what is already present within us.