Embodied Writing© Workshop
Sunday May 6th, 2018 – from 1:00 – 4:00pm

Join us for an afternoon of movement and creative writing
with Jennifer Barone (innerlotus.com) and Ingrid Keir (featherpress.org)
at Glow Yoga, 1548 Stockton Street, 2nd Floor, San Francisco, CA 94133

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Welcome to Inner Lotus – home of Jennifer Barone’s yoga classes, workshops and retreats.

Experience a challenging yet accessible practice with a focus on connecting breath to movement to achieve a meditative state. In my class you may sweat, laugh, rejuvenate, leave feeling centered and learn how to apply yoga philosophy to your daily life and practice in a down-to-earth way.

Come as you are and let’s practice together. I strive to create a welcoming, non-competitive environment for every-body – regardless of age, shape, background or belief system – who wants to experience their inner potential. Like the lotus that rises from the mud of daily existence – we practice to express what is already present within us.

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