Next Retreat: Sunday April 19th, 2020 at Green Gulch Zen Center, Muir Beach CA
Enjoy a full day of rejuvenation – close to home but worlds away at the beautiful Green Gulch Zen Center’s at Muir Beach. Join Jennifer for Vinyasa Yoga, Restorative Yoga & Sound Healing, Guided Meditation in the garden, options for hiking, reflection time and more.
Includes a full day of yoga, activities and farm-to-table lunch from 9am-5pm.
Registration will open in January 2020 – sign-up for my email newsletter to be notified. Enroll early, space is limited.
Welcome to Inner Lotus – home of Jennifer Barone’s yoga classes, workshops and retreats.
Experience a challenging yet accessible practice with a focus on connecting breath to movement to achieve a meditative state. In my class you may sweat, laugh, rejuvenate, leave feeling centered and learn how to apply yoga philosophy to your daily life and practice in a down-to-earth way.
Come as you are and let’s practice together. I strive to create a welcoming, non-competitive environment for every-body – regardless of age, shape, background or belief system – who wants to experience their inner potential. Like the lotus that rises from the mud of daily existence – we practice to express what is already present within us.