Weekly Live & On-demand classes
Energy Flow Yoga Saturdays at 10am (Pacific) – Donation-based
Plus recorded classes and unique workshops on-demand!
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The Yoga Retreat at Green Gulch Zen Center, Muir Beach CA has been re-scheduled for:
March 20, 2022 (postponed to next year’s Spring Equinox!)
Enjoy a full day of rejuvenation – close to home but worlds away at the beautiful Green Gulch Zen Center. We will be nestled among trails that wander through an organic farm, flower gardens and the Marin Headlands to Muir Beach. Join Jennifer for morning Vinyasa Flow Yoga and guided meditation in the garden, Farm-to-table lunch, Restorative Yoga with live Sound & Energy Healing, options for hiking, reflection time and more!
Registration will re-open in 2022, please sign-up for email list to be notified.
Includes a full day of yoga, optional activities and lunch from 9am-5pm.
Welcome to Inner Lotus – home of Jennifer Barone’s yoga and energy healing classes, workshops and retreats.
Jennifer is an experienced yoga instructor and intuitive energy worker. She teaches empowering and inspiring weekly classes, workshops and retreats (online & in-person) that incorporate Yoga Flow, Restorative, Meditation and Energy Healing practices. She offers private energy sessions to awaken, energize and elevate vibrational health and wellbeing.
Her classes focus on bringing awareness, self-love and healing intention from our breath to our bodies – deeply connecting to our vital life force energy and our highest self through conscious movement. In her class you will learn how to apply energy healing and yoga philosophy to your life in a down-to-earth and practical way.
Come as you are and let’s practice together in a welcoming, non-competitive environment for every-body – regardless of age, shape, background or belief system – who wants to experience their inner potential. Like the lotus that rises from the mud of daily existence – we practice to express what is already present within us.