We broke the Guinness Book of World Records for the largest, human lotus flower!

Being that my yoga site is called “InnerLotus” – it is only natural that I would be extremely excited to take part in the Asian Art Museum’s effort to break the Guinness Book of World Records for the largest, human lotus flower! Yes! Hooray! I am there! We gathered on Saturday, July 15, 2017 at … More We broke the Guinness Book of World Records for the largest, human lotus flower!

Healing Waters

When I think about the holiday season in winter, I do not feel the drive the be social and outgoing. Instead I feel like it is a time to go inward. To reflect on the year and to renew my spirit for the coming year. I often feel like a little bear who wants to … More Healing Waters