InnerLotus Yoga

Jennifer reads poetry at the Healing Fire

Fire Thieves 11 – The Healing Fire
Curated by: Kim Shuck, SF Poet Laureate Featuring: Maw Shein Win, Jennifer Barone, Genevieve Yuen, Norma Smith, Anastasia Rutledge. Fire Thieves is an inter-sectional & inter-generational poetry series. This event is made possible by the Academy of American Poets with funds from the Andrew W. Mellon Foundation

Monday Aug 3, 2020 at 6:00pm (Pacific)
2hr – free event
Register for Zoom link to access:

Vinyasa Yoga Wednesdays

Every Wednesday, * New registration link every week.
Join me for an invigorating Vinyasa Flow yoga class. We will breathe, move, meditate, and raise our energetic vibration.

Wednesday July 29, 2020 at 5:30pm (Pacific)
1hr – Donation-based

Vinyasa Yoga Saturdays

Every Saturday. *New registration link every week.
Join me for an invigorating Vinyasa Flow yoga class. We will breathe, move, meditate, and raise our energetic vibration.

Saturday August 1st, 2020 at 10:00am (Pacific)
1hr – Donation-based

Self-healing with the Sacred Rose

Tune into the Rose – the highest Tune into the Rose – the highest vibrational frequency 320MHz! – in a guided meditation and healing ritual of deep kindness, self-love and renewal. *You will need ROSES (of any color) to work with
Visual talk and interactive practice
1 hr
(Video Coming soon)

Chakra clearing w/ Mantras & Sacred Geometry

Join me for a self-healing practice using Mantras (powerful chants) and Sacred Geometry (visual symbols) to cleanse, clear and energize the chakras. We will work with Sri Yantra, OM and Chakra Yantras and Beeja mantras.
Visual talk and interactive practice
1 hr

Working with the Energy Body – Part 1

In part 1 we will learn about our Energy system, the nadis, the chakras, how they flow, and how we can begin to feel and work with them consciously – with breath, movement, and other fun tools!
Visual talk and interactive practice
1.5hr (2 videos)

Working with the Energy Body – Part 2

Join me for part 2 where we will go deeper into chakras, explore lesser known chakras, and learn ways to ground and clear our energy field using natural elements, sound, crystals and more!
Visual talk and interactive practice
1.5hr (2 videos)

Crystal Healing – 1

Learn how to work with crystals to cleanse and energize your energy body! We will learn what’s special about crystals, how to choose, cleanse and program them, how to clear chakras and more.
Visual talk and interactive practice
(1 hour)

Meditation for Self-Healing
(& World Healing!)

Join Jennifer for light stretching, breathing, meditation and visualization. Learn to connect to planetary energies for self-healing, grounding and purification and also send healing energy for others and the planet.
Guided, visual meditation video
(30-min)