Join me for wellness classes from the comfort of your own home – Live and On-Demand
– LIVE online classes –
To access a class, please register below to receive an email link. (First time: please create a free Zoom account and download the app.) Thank you for supporting these donation-based classes:
Vinyasa Yoga Wednesday
Every Wednesday, * New registration / link every week.
Join me for an invigorating Vinyasa Flow yoga class. We will breathe, move, meditate, and raise our energetic vibration.
Wednesday December 2nd, 2020 at 5:30pm (Pacific)
1hr – ($10-25 suggested donation)
Vinyasa Yoga Saturday
Every Saturday. *New registration / link every week.
Join me for an invigorating Vinyasa Flow yoga class. We will breathe, move, meditate, and raise our energetic vibration.
Saturday December 5th, 2020 at 10:00am (Pacific)
1hr – ($10-25 suggested donation)
– ON-DEMAND VIDEO CLASSES –
Truly flexible, watch anytime you want! These classes are available via a Paypal link. Click here if you prefer to use Venmo.
InnerLotus Vinyasa Yoga Class
This special, invigorating yoga class incorporates the Lotus Mudra into a Vinyasa flow sequence to open the crown and heart chakras. Breathe, move, meditate, raise your energetic vibration!
1 hr – ($10-25 suggested donation)
Lotus Meditation
Learn the meaning behind the image of the Lotus flower – symbol of enlightenment – plus multiple ways to bring Lotus energy into your life. We will practice a guided meditation using breath and visualization to activate and open your inner lotus.
1 hr – $25
Self-healing with the Sacred Rose
Tune into the Rose – the highest Tune into the Rose – the highest vibrational frequency 320MHz! – in a guided meditation and healing ritual of deep kindness, self-love and renewal. *You will need ROSES (of any color) to work with
Visual talk and interactive practice
1 hr – $25.
Chakra clearing w/ Mantras & Sacred Geometry
Join me for a self-healing practice using Mantras (powerful chants) and Sacred Geometry (visual symbols) to cleanse, clear and energize the chakras. We will work with Sri Yantra, OM and Chakra Yantras and Beeja mantras.
Visual talk and interactive practice
1 hr – ($15-35 suggested donation)
Working with the Energy Body – Part 1
In part 1 we will learn about our Energy system, the nadis, the chakras, how they flow, and how we can begin to feel and work with them consciously – with breath, movement, and other fun tools!
Visual talk and interactive practice
1.5hr (2 videos) ($15-35 suggested donation)
Working with the Energy Body – Part 2
Join me for part 2 where we will go deeper into chakras, explore lesser known chakras, and learn ways to ground and clear our energy field using natural elements, sound, crystals and more!
Visual talk and interactive practice
1.5hr (2 videos) ($15-35 suggested donation)
Crystal Healing – 1
Learn how to work with crystals to cleanse and energize your energy body! We will learn what’s special about crystals, how to choose, cleanse and program them, how to clear chakras and more.
Visual talk and interactive practice
(1 hour) ($15-35 suggested donation)
Meditation for Self-Healing
(& Earth Healing!)
Join Jennifer for light stretching, breathing, meditation and visualization. Learn to connect to planetary energies for self-healing, grounding and purification and also send healing energy for others and the planet.
Guided, visual meditation video
(30-min) ($5-25 suggested donation)
